Weigh In record (no journal entry) for 06 October 2015
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48.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1447 kcal
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Fat: 37.46g | Prot: 78.40g | Carbs: 204.67g.
Breakfast: Eisbergsalat, Kiwi, Der Beck Mehrkornbrötchen, Äpfel, Gut Bartenhof Delikatess Kochhinterschinken, Netto Frische Fettarme Milch, Kaffee. Lunch: Mandarine, TiP Spätzlepfanne. Dinner: Purland Hackepeter, Mischkornbrot, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Gut & Günstig Harzer Roller, Filinchen Vollkorn, Almighurt Apfel Birne. Snacks/Other: Oldenhäuser Truthahnfleisch, Mandarine. more...
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Gaining 1.1 kg a Week
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therese_gerber's Weight History
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