bkacky's Journal, 05 Oct 15

It is not easy, but I am still working toward my new short term goal of being two hundreds pounds.
96.2 kg Lost so far: 7.3 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2015:
2328 kcal Exercise: walking slow - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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bkacky's Weight History


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