Weigh In record (no journal entry) for 05 October 2015
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67.9 kg
Lost so far: 20.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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694 kcal
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Fat: 32.36g | Prot: 70.15g | Carbs: 29.17g.
Breakfast: Kraft All Natural Peanut Butter, Compliments Red Apple Slices, Yoplait Source 0% Yogurt, Strawberries, Becel Margarine, Egg, Hard-Boiled Egg, Boiled Egg. Lunch: Light Tuna Fish (Drained Solids In Water, Canned). more...
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Losing 0.2 kg a Week
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jill bright's Weight History
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