Weigh In record (no journal entry) for 05 October 2015
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86.4 kg
Lost so far: 13.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1004 kcal
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Fat: 53.70g | Prot: 30.02g | Carbs: 94.76g.
Breakfast: Honig, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Weideglück Sahne Joghurt nach Griechischer Art. Lunch: Asia Spezialitäten Chicken Tikka Masala, Bofrost Chinesische Bratnudeln, Frosta Thai Kokos Suppe. more...
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Gaining 4.2 kg a Week
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AndyChris's Weight History
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