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h 8 - db
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62.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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724 kcal
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Fat: 16.34g | Prot: 45.77g | Carbs: 97.00g.
Breakfast: Latte Scremato land, Bastoncini Crusca di Frumento Conad, Land Soia Drink. Lunch: Parmigiano Grattugiato, Sunny Nature Gallette di Riso, Melanzane Lessa, Petto Pollo Affettato Eurospin, Fiocchi di Latte con Yogurt vivita, Olio Extra Vergine di Oliva. Dinner: Cavolini Bruxelles Lessati. Snacks/Other: crusca grano Molino Chiavazza, Yogurt Soia- Vaniglia ., Susine. more...
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Losing 2.8 kg a Week
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fioredagosto's Weight History
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