mrbananna's Journal, 11 Sep 11

Weigh In record (no journal entry) for 11 September 2011
73.9 kg Lost so far: 5.4 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2011:
796 kcal Fat: 32.46g | Prot: 32.85g | Carbs: 93.21g.   Breakfast: Coffee Cake, Tazo Green Tea Latte (Tall). Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
2345 kcal Exercise: Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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mrbananna's Weight History


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