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mrbananna
Journal
11 Sep 11
mrbananna's Journal, 11 Sep 11
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Weigh In record (no journal entry) for 11 September 2011
73.9 kg
Lost so far:
5.4 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2011:
796 kcal
Fat: 32.46g | Prot: 32.85g | Carbs: 93.21g.
Breakfast:
Coffee Cake, Tazo Green Tea Latte (Tall).
Lunch:
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa.
more...
2345 kcal
Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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mrbananna's Weight History
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