Weigh In record (no journal entry) for 05 October 2015
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97.4 kg
Lost so far: 16.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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321 kcal
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Fat: 10.84g | Prot: 28.25g | Carbs: 25.68g.
Breakfast: Gesund Leben Diätdrink Schokoladen Geschmack, Kaffee. more...
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Gaining 0.7 kg a Week
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Der von der Küste's Weight History
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