Weigh In record (no journal entry) for 05 October 2015
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51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1427 kcal
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Fat: 70.35g | Prot: 84.33g | Carbs: 117.88g.
Breakfast: Яичница, Бутерброд с Маслом, Семга Слабосоленая, Сыр Фета. Lunch: ТМК Йогурт Классический, JLC Творог 18%, Морковь. Dinner: Творожная Запеканка с Изюмом(Дом). Snacks/Other: Яблоко, Сыворотка. more...
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2000 kcal
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Exercise:
Resting - 2 hours, Housework - 4 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Danalogv's Weight History
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