Weigh In record (no journal entry) for 05 October 2015
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88.6 kg
Lost so far: 6.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1142 kcal
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Fat: 48.89g | Prot: 49.82g | Carbs: 142.22g.
Breakfast: Dreimaster Thunfischsalat Mexican. Lunch: Himbeeren, Alpro Soya Sojajoghurt, Kräutertee. Snacks/Other: Quarkkuchen, Apfelkuchen, Dolce Gusto Dallmayer Crema D'oro. more...
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Gaining 3.5 kg a Week
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Andrea+Matthias's Weight History
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