Weigh In record (no journal entry) for 05 October 2015
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97.3 kg
Lost so far: 52.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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258 kcal
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Fat: 10.22g | Prot: 33.14g | Carbs: 7.93g.
Breakfast: Gut & Günstig Körniger Frischkäse, REWE Beste Wahl Gouda Holland Jung, Hähnchenbrustfilet, Rote Paprika. more...
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Losing 2.1 kg a Week
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GeroTech's Weight History
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