Weigh In record (no journal entry) for 04 October 2015
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99.4 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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5298 kcal
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Fat: 246.75g | Prot: 125.49g | Carbs: 638.56g.
Breakfast: Vita Cola Original, Milsani Laktosefreie Fettarme H-Milch, Leibniz Pick Up! Black'n White, Walnüsse, Aerzener Apfelkuchen. Lunch: Dr. Oetker Culinaria Lamacun Style, Trumpf Aero, Bahlsen Spekulatius Mini Schoko, hanuta Hanuta. Dinner: Vita Cola Original, Coca-Cola Mezzo Mix, McDonald's Pommes Frites (Groß), Pizza mit Fleisch. Snacks/Other: Langnese Cremissimo Haselnuss Moment, Leibniz Pick Up! Choco & Milch. more...
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Losing 0.1 kg a Week
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Chris ZZ's Weight History
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