stevieweevie's Journal, 11 Sep 11

Weigh In record (no journal entry) for 11 September 2011
114.8 kg Lost so far: 1.4 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2011:
1535 kcal Fat: 118.78g | Prot: 85.11g | Carbs: 31.52g.   Breakfast: crumbled feta cheese tomato & basil, heavy whipping cream, coconut oil, walker. Lunch: ranch dressing ken's, mixed salad, hot dogs oscar meyer no nitrates. Dinner: French Style Green Beans, turkey sausage jeneo, alfredo sauce. Snacks/Other: water, stevia in the raw, Half & Half (Ultra Pasteurized), coconut oil, instant coffee, extra creamy whipped cream, sugar free jello. more...
Losing 0.3 kg a Week

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stevieweevie's Weight History


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