Weigh In record (no journal entry) for 04 October 2015
|
88.1 kg
Lost so far: 7.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2015:
|
325 kcal
|
Fat: 8.36g | Prot: 13.23g | Carbs: 54.65g.
Breakfast: Ananas, Alpro Soya Sojajoghurt, Kräutertee, Himbeeren, Pflaumen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea+Matthias's Weight History
|