Weigh In record (no journal entry) for 04 October 2015
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62.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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756 kcal
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Fat: 14.34g | Prot: 40.74g | Carbs: 112.01g.
Breakfast: Latte Scremato land, Conad Bastoncini di Crusca di Frumento, Latte Soia Orzo Malto Sunny Nature. Lunch: Mele Golden Delicious, la Fiorellina Uovo da 50 g., Petto Pollo Affettato Eurospin, Sunny Nature Gallette di Riso. Dinner: Cavolini Bruxelles Lessati. Snacks/Other: Susine, il Molino Chiavazza Crusca di Grano, Yogurt Soia- Vaniglia .. more...
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Losing 1.4 kg a Week
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fioredagosto's Weight History
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