Weigh In record (no journal entry) for 03 October 2015
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76 kg
Lost so far: 2.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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930 kcal
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Fat: 47.73g | Prot: 36.96g | Carbs: 86.10g.
Breakfast: Teekanne Kamille, Gut & Günstig Butterkäse. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Rührei, Gut & Günstig Rahm-Spinat. Dinner: Tee. more...
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Losing 5.6 kg a Week
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 Comments
Guten Morgen,Willich;) . Ich hoffe die Sonne lacht mit euch!!!!!
03 Oct 15 by member: honey04.
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honey04.'s Weight History
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