Weigh In record (no journal entry) for 03 October 2015
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67.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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1527 kcal
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Fat: 58.06g | Prot: 30.36g | Carbs: 216.32g.
Breakfast: Nutella Nutella, Butter, Honig, Kaufland Milchbrötchen, Mehrkornbrötchen, Real Quality Zuckerstreusel. Lunch: Crownfield Knusper Kokos Müsli, Langnese Dolomiti, Mucci Dino's Swifty. Dinner: Bofrost Backofen-Kroketten. Snacks/Other: Mucci Santo-Box. more...
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1862 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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lia_marleen's Weight History
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