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Hihihi. Ich Sags ja. Geht runter :-)
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64.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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1431 kcal
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Fat: 51.90g | Prot: 46.76g | Carbs: 173.37g.
Breakfast: Kaffee mit Milch, Frau Antje Halbfettbutter, Nutella Nutella, K-Classic Buttertoast. Lunch: Aldi Kräuterquark, Champignons, Pflaumenkuchen, Kaffee mit Milch. Dinner: K-Classic Kartoffelpüree, Erasco 2 Kohlrouladen. Snacks/Other: Kinder Riegel (21g), Müller Fruchtbuttermilch Himbeere, Coca-Cola Coca-Cola Zero. more...
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2611 kcal
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Exercise:
Yard Work (gardening) - 20 minutes, Motorbike Riding - 5 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Sitting - 5 hours. more...
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Losing 3.5 kg a Week
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 Comments
Prima Meli! Du kannst übrigens auch direkt beim Wiegeergebnis eintragen schon kommentieren unten im Feld 🌞
03 Oct 15 by member: Viviace
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melliunger's Weight History
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