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h 6,30 db
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63.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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656 kcal
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Fat: 15.62g | Prot: 39.57g | Carbs: 81.44g.
Breakfast: Land Latte Scremato, Cacao Zuccherato in Polvere, Conad Bastoncini di Crusca di Frumento, Latte Soia Orzo Malto Sunny Nature, Latte Soia Vaniglia Sunny. Lunch: Olio Extra Vergine di Oliva, Melanzane Lessate, Alici Fresche. Snacks/Other: Mele (senza Buccia), Yogurt Soia- Vaniglia .. more...
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Losing 2.1 kg a Week
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fioredagosto's Weight History
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