Weigh In record (no journal entry) for 03 October 2015
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43 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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946 kcal
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Fat: 17.30g | Prot: 27.16g | Carbs: 194.55g.
Lunch: Mangos , Papayas . Dinner: Yakult Probiotic Drink, Sari Roti Roti Gandum, Cooked Carrots, Cooked Collards (from Fresh), Cauliflower , WRP Diet Tea, Boiled Egg. more...
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Losing 0.7 kg a Week
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Sternatamiliberitera's Weight History
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