Amora88's Journal, 02 Oct 15

Amora88's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 October 2015

61.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Poorly.

View Diet Calendar, 02 October 2015:

1339 kcal

Fat: 22.86g | Prot: 59.50g | Carbs: 225.57g. Breakfast: Bollos, Bizcocho, Café con Leche Descremada. Lunch: Pan Francés, Swift Milanesa de Soja con Jamón y Queso. Dinner: Uvas Pasas (sin Semillas). Snacks/Other: Yogurísimo Yogurt Bebible. more...

1795 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Amora88's Weight History

View Complete History

Amora88's Journal, 02 Oct 15

Submit a Comment

Amora88's Weight History