Weigh In record (no journal entry) for 02 October 2015
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55 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 October 2015:
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2498 kcal
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Fat: 83.05g | Prot: 49.61g | Carbs: 453.17g.
Breakfast: Carrefour Compote de Pommes sans Sucres Ajoutés, Kellogg's Miel Pops, Pomme, Banane. Lunch: La Brioche Dorée Mini Chausson aux Pommes, Bonduelle Taboulet, Pomme. Dinner: Buitoni Piccolinis Original 3 Fromages. Snacks/Other: Maïs, Baguette, Lay's Chips Nature, Activia Muesli, LU Granola Cookies Gros Éclats de Chocolat, Kellogg's Spécial K Biscuit Moments Chocolat, Kellogg's Spécial K Biscuit Moments Fraise, Grany Barre de Céréales Caramel Beurre Salé, Bonne Maman, Jordans Country Crisp Sirop d'érable et Noix de Pecan. more...
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1456 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Stairs (Climbing Stairs) - 6 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Jadecvlr's Weight History
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