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better slow i guess
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1040 kcal
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Fat: 38.64g | Prot: 50.68g | Carbs: 124.22g.
Breakfast: Bacon and Cheese Quiche, Starbucks Caffe Latte (Tall). Lunch: Honey, Orange Juice. Dinner: Skinless Chicken Breast, Marmalade. more...
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Losing 0.2 kg a Week
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