Andrea+Matthias's Journal, 02 Oct 15

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Weigh In record (no journal entry) for 02 October 2015

88.7 kg Lost so far: 6.7 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2015:

672 kcal

Fat: 28.73g | Prot: 29.13g | Carbs: 89.65g. Breakfast: Alpro Soya Sojajoghurt, Heidelbeeren, Kräutertee. Lunch: Milbona Kräuterquark, Harry Mehrkornbrötchen (70g), Chef Select Sushi Box Nishi. Snacks/Other: Dolce Gusto Dallmayer Crema D'oro. more...

2487 kcal

Exercise: Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Andrea+Matthias's Weight History

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Andrea+Matthias's Journal, 02 Oct 15

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Andrea+Matthias's Weight History