Weigh In record (no journal entry) for 02 October 2015
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83.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1981 kcal
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Fat: 51.88g | Prot: 73.05g | Carbs: 222.15g.
Breakfast: Tee, Müller Joghurt mit der Ecke Himbeerzauber. Lunch: Tee, Kartoffeln, Almare Forellen Filets. Dinner: Rothaus Tannenzäpfle Pils, Schweizer Käse, Roggenbrot. Snacks/Other: Likör, Pringles Hot & Spicy. more...
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steady weight
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