Weigh In record (no journal entry) for 02 October 2015
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48.1 kg
Lost so far: 1.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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866 kcal
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Fat: 24.09g | Prot: 23.69g | Carbs: 137.95g.
Breakfast: Pink Lady Äpfel, Alpenmark Cremia Frischkäse Kräuter, Lieken Urkorn Vollkornsaftiges. Lunch: Barilla Pesto Rosso, Spaghetti Trocken. more...
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Losing 2.1 kg a Week
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battlecat0815's Weight History
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