|
Made it through Randi's bachelorette party, Wedding and the Hanson Concert, without eating cake and or kahlua or anything non atkins for that matter :) Yay Me . . .
|
73.1 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 10 September 2011:
|
1507 kcal
|
Fat: 119.49g | Prot: 74.86g | Carbs: 26.77g.
Breakfast: sugar free syrup, Coffee (Home), eggs. Dinner: cheese single, bacon cheeseburger , nathans hot dog . Snacks/Other: string cheese, Watch`n Carbs Ice Cream Bar. more...
|
Losing 1.6 kg a Week
|