Weigh In record (no journal entry) for 01 October 2015
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111.1 kg
Lost so far: 3.2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1149 kcal
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Fat: 60.71g | Prot: 82.55g | Carbs: 8.02g.
Dinner: Egg, Ground Beef (Cooked). Snacks/Other: Cabernet Sauvignon Wine . more...
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Gaining 0.2 kg a Week
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Selena5731's Weight History
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