Weigh In record (no journal entry) for 01 October 2015
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 October 2015:
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715 kcal
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Fat: 22.80g | Prot: 45.16g | Carbs: 81.44g.
Breakfast: Patatesli Poğaça. Lunch: Banvit Piliç Bonfile Göğüs, Patates Püresi (Tam Yağlı Süt ve Margarin Eklenilmiş), Pirinç Pilavı. more...
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Gaining 0.1 kg a Week
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newbuilder's Weight History
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