Weigh In record (no journal entry) for 01 October 2015
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94 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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853 kcal
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Fat: 51.90g | Prot: 28.54g | Carbs: 65.50g.
Breakfast: Kaffee. Lunch: Börek. more...
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Losing 0.4 kg a Week
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