Weigh In record (no journal entry) for 01 October 2015
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91.2 kg
Lost so far: 2.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1423 kcal
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Fat: 105.18g | Prot: 96.87g | Carbs: 20.76g.
Breakfast: Butter, Butter, Egg (Whole). Lunch: Salami. Dinner: Cheddar Cheese, Broccoli, Pork Loin (Whole), Clover Full Cream Fresh Milk. more...
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Losing 0.7 kg a Week
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miacarstens's Weight History
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