Leomini's Journal, 01 Oct 15

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Weigh In record (no journal entry) for 01 October 2015

55.4 kg Lost so far: 2.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2015:

837 kcal

Fat: 29.98g | Prot: 14.63g | Carbs: 151.70g. Breakfast: Фрутоняня Пюре, Eco Botanica Зефир, Геркулес Овсяные Хлопья. Lunch: Eco Botanica Зефир, Картофель с Грибами. more...

1375 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

steady weight

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Leomini's Weight History

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Leomini's Journal, 01 Oct 15

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Leomini's Weight History