Weigh In record (no journal entry) for 01 October 2015
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1676 kcal
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Fat: 75.72g | Prot: 70.89g | Carbs: 165.06g.
Breakfast: Harry's Pain de Mie Complet (42g), Lidl Confiture, Café. Lunch: J.D. Gross Ekwador Czekolada Gorzka 70%, J.D. Gross Czekolada Gorzka (Lidl), J. D. Gross Amazonas Edelcacao 60%, Aldi Poelee Perigourdine, Combino Ravioli Bolognaise, Saladinettes Céleri Rémoulade au Yaourt, Tomme de Savoie, L'Espiguette Cervelas. Dinner: Milbona Yaourt Nature Sucré, Lidl Steak de Porc, Riz Basmati (Cuit). more...
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Losing 3.5 kg a Week
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Jmpblanc's Weight History
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