Weigh In record (no journal entry) for 01 October 2015
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1441 kcal
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Fat: 54.41g | Prot: 71.37g | Carbs: 160.03g.
Breakfast: Bijou Madeleine Chocolait, Câlin Fromage Blanc 0%, Béghin Say Dosette de Sucre en Poudre, Kellogg's Spécial K Fruits Rouges. Lunch: Béghin Say Dosette de Sucre en Poudre, Câlin Fromage Blanc 0%, Monoprix Beurre Doux, Le Gaulois Escalope de Poulet, Moutarde, Pâtes (Cuites). Dinner: Salade Verte, Isio 4 Vinaigrette Légère, Picard Pain Complet, Marque Repère Terrine aux Saint Jacques, Coraya Jambon de la Mer. Snacks/Other: Crespo Olives Noires Dénoyautées, Kellogg's Spécial K Fruits Rouges. more...
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Losing 1.4 kg a Week
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Lovely_tbc's Weight History
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