Weigh In record (no journal entry) for 30 September 2015
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104 kg
Lost so far: 1 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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1229 kcal
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Fat: 44.27g | Prot: 59.44g | Carbs: 148.71g.
Breakfast: Milbona Kondensmilch 4% Fett, Kaffee. Dinner: Milchkaffee, Chicken Döner. Snacks/Other: Magnum Mandel, Äpfel. more...
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Losing 1.5 kg a Week
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Charlotte 1485's Weight History
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