Weigh In record (no journal entry) for 30 September 2015
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122.4 kg
Lost so far: 10.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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1041 kcal
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Fat: 106.76g | Prot: 20.63g | Carbs: 0.03g.
Breakfast: Godshall's Beef Bacon, Bullet Proof Coffee. more...
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Losing 2.5 kg a Week
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Comments
Doing great! almost down 25 pounds!
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