Weigh In record (no journal entry) for 30 September 2015
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59.4 kg
Lost so far: 2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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478 kcal
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Fat: 8.94g | Prot: 32.30g | Carbs: 69.26g.
Breakfast: Кофе с Сахаром, Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная, Борщ Украинский. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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Олеся0811's Weight History
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