|
Well, I was not feeling well yesterday and was down for the count and slept most the day. Today is much better. I lost 4 lbs this week. Woot woot. I really stepped it up this week with exercise. And steps on my fitbit. :-) Overall its been a good week. Still stressing about money, but nothing I can do about it right now, so just keep plugging away. The Lord has always been good to me, so I know He will provide and it will all be okay. I am happy that I am back on track with the weight loss. This journalling is therapeutic. Enjoy the rest of your day!
|
69.5 kg
Lost so far: 0.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
Losing 2.1 kg a Week
|