kaylaherburger's Journal, 29 Sep 15

Eating horribly
62.6 kg Lost so far: 16.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2015:
1400 kcal Fat: 44.25g | Prot: 68.60g | Carbs: 160.10g.   Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Xagave Agave Nectar, Glenny's Cranberry & Almond Whole Fruit & Nut Bar. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Lucerne Sliced Havarti Cheese, Harvestland Sliced Turkey Breast, Nature's Own Whitewheat Bread. Dinner: Ocean Spray Craisins Dried Cranberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Fat Free Ranch, Feta Cheese, Kraft 3 Cheese Mexicana Shredded Cheese, Fat Free Sour Cream, Baked Potato (Peel Eaten), Chicken Breast, Anheuser-Busch Busch Light. more...
2182 kcal Exercise: Weight Training (moderate) - 10 minutes, Running - 10/kph - 40 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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kaylaherburger's Weight History


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