Weigh In record (no journal entry) for 29 September 2015
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1479 kcal
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Fat: 59.73g | Prot: 68.09g | Carbs: 162.76g.
Breakfast: Запеченные или Жареные Креветки, Сервелат, Яичный Омлет, Belbake Sonntagsbrötchen, Яблочный Пирог. Lunch: Запеченная или Жаренная Рыба, Белый Рис. Snacks/Other: Danone Quark-Joghurt Creme Pfirsich, Balisto Joghurt-Beeren-Mix. more...
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Gaining 0.1 kg a Week
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rosanat78's Weight History
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