Weigh In record (no journal entry) for 29 September 2015
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104.8 kg
Lost so far: 0.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1439 kcal
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Fat: 34.71g | Prot: 73.63g | Carbs: 217.94g.
Breakfast: Luna Luna Protein Bar - Chocolate. Dinner: Papa Gino's Hawaiian Pizza. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Red Peppers, Dannon Oikos Triple Zero - Mixed Berry. more...
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Losing 1.9 kg a Week
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Skparker's Weight History
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