Weigh In record (no journal entry) for 29 September 2015
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48.9 kg
Lost so far: 1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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763 kcal
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Fat: 24.39g | Prot: 40.85g | Carbs: 84.26g.
Breakfast: Gut Ponholz Delikatess Lachsschinken Kräuter, Alpenmark Cremia Frischkäse Kräuter, Mestemacher Pumpernickel (50g), Mestemacher Pumpernickel (50g). Lunch: Edeka Feldsalat, Rispentomaten, Honig-Senf-Dressing, Mozzarella Light. Snacks/Other: Banane. more...
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Gaining 0.6 kg a Week
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battlecat0815's Weight History
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