rsciarra's Journal, 28 Sep 15

Weigh In record (no journal entry) for 28 September 2015
53.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2015:
1728 kcal Fat: 101.36g | Prot: 122.84g | Carbs: 62.68g.   Breakfast: Romance Yerba Mate. Lunch: Hellmann's Mayonesa Light, SanCor Queso Fontina, Jamón Serrano, Pan Arabe. Dinner: Costillas de Cerdo, Huevo. Snacks/Other: ENA L-Glutamina, Ultra Tech AMINO 2500. more...
Losing 0.5 kg a Week



     
 

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rsciarra's Weight History


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