Weigh In record (no journal entry) for 28 September 2015
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1728 kcal
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Fat: 101.36g | Prot: 122.84g | Carbs: 62.68g.
Breakfast: Romance Yerba Mate. Lunch: Hellmann's Mayonesa Light, SanCor Queso Fontina, Jamón Serrano, Pan Arabe. Dinner: Costillas de Cerdo, Huevo. Snacks/Other: ENA L-Glutamina, Ultra Tech AMINO 2500. more...
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Losing 0.5 kg a Week
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rsciarra's Weight History
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