Weigh In record (no journal entry) for 28 September 2015
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85.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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685 kcal
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Fat: 22.96g | Prot: 47.25g | Carbs: 74.00g.
Breakfast: Xagave Agave Nectar, Quaker Quick Oats, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Skinless Chicken Breast, JFG Real Mayonnaise, Arnold Multi-Grain Sandwich Thins. Snacks/Other: Advocare Spark Energy Drink (15g). more...
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Losing 0.3 kg a Week
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BlushBabe's Weight History
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