Weigh In record (no journal entry) for 28 September 2015
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52.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1637 kcal
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Fat: 39.46g | Prot: 97.43g | Carbs: 223.93g.
Breakfast: Sucre, Sucre, Sucre, Auchan Cacahuètes Grillées à Sec, Activia Ananas. Lunch: Raisins, Le Gaulois Escalope de Poulet, Ketchup, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Carrefour Discount Pavé de Saumon, Auchan Fromage de Chèvre Frais, Sauce Tomate, Penne, Baguette. Snacks/Other: Sirop, Petit Gâteau, Ferrero Ferrero Rocher. more...
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1406 kcal
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Exercise:
Race - 15 minutes, Walking (slow) - 3/kph - 42 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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newfoundcarla's Weight History
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