Weigh In record (no journal entry) for 28 September 2015
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68.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1216 kcal
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Fat: 70.22g | Prot: 67.63g | Carbs: 78.20g.
Breakfast: Жареная или Запеченная Курица. Lunch: Азбука Вкуса Запеканка Картофельная с Мясом. Dinner: Borges Оливковое Масло Класса Экстра, ФЭГ Огурцы Соленые, Помидоры. Snacks/Other: Dove Молочный Шоколад, Виноград, Кефир 1%. more...
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Gaining 0.8 kg a Week
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Kristu6a's Weight History
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