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75.5 kg
Lost so far: 3.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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832 kcal
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Fat: 62.30g | Prot: 47.77g | Carbs: 20.64g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Leaf Liquid Stevia, Egg, Goats Cheese (Soft), Coffee. Lunch: Sweet Leaf Liquid Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Flax MIM, Go Veggie Cheddar Shreds, Great Value Diced Canned Tomatoes, Olive Oil. more...
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Losing 0.3 kg a Week
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nicholaix's Weight History
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