Weigh In record (no journal entry) for 27 September 2015
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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516 kcal
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Fat: 15.95g | Prot: 39.71g | Carbs: 56.06g.
Breakfast: Простоквашино Творог 2%. Lunch: Американо, Индейка Тушеная, Тушеные Овощи. Dinner: Зефир в Шоколаде, Борщ Украинский. more...
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Losing 0.7 kg a Week
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