Weigh In record (no journal entry) for 25 November 2009
|
75.7 kg
Lost so far: 2.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2009:
|
309 kcal
|
Fat: 16.19g | Prot: 9.60g | Carbs: 38.42g.
Breakfast: kiwi. Snacks/Other: almonds raw. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|