Weigh In record (no journal entry) for 27 September 2015
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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430 kcal
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Fat: 18.00g | Prot: 26.00g | Carbs: 41.00g.
Lunch: Panera Bread Smokehouse Turkey Sandwich on Focaccia Bread (Half). more...
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Gaining 2.5 kg a Week
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Jmontemayor's Weight History
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