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-.-
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66 kg
Lost so far: 11.4 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 September 2015:
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1315 kcal
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Fat: 34.43g | Prot: 71.44g | Carbs: 180.22g.
Breakfast: Schweine- und Rindfleischwurst. Lunch: Weißer Reis (Langkorn), Gut & Günstig Joghurt Mild 3,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebratene Hähnchenschenkel (Haut gegessen), Hähnchenbrust. Dinner: Wassermelone. more...
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Losing 1.4 kg a Week
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